So I ran today and I really hate it when that energy kicks in 20 minutes into the run. So I just kept on running. It really felt good today. I need to really read a few more articles on running and that energy kick.

We did a menu with the kids for the week. I am tired of the kids complaining that the food is not what they want or it is not that perfect. So they get to cook it just they way they want it. There are some restrictions. It must be a balanced meal and not all carbs. They were not really thrilled with the idea of having to do this. They also have the clean up to go along with dinner. This was to help them appreciate the meals that they receive and the planning that it takes to feed them. We will see if this works.