I had the flu shot on Tuesday, but I already had a cold started. My kids have shared this wonderful cold with me. I would like to thank the Crane children for not washing their hands, picking their noses, sticking their finger in their mouths, etc. to help spread the germs. I know have this cold. I hope that by having the flu shot I will not get anything more then a cold.

I took yesterday off from all exercise and really recuperated. Today I ran 3 miles at the rec center. This is really funny, as I ran with tissues in hand. Is that really wrong? I had to blow my nose as I ran and did not it dripping. I also used my had sanitizer as not to spread any germs. My question is there a time when you are too sick to not go out to a public place to exercise. I guess with kids, I do not thinks so. My theory is I only stay home if I am not going to work on something. I have to be bed ridden in order to stay home. So yes I should take precautions not spread the love and go out and exercise. It will only help me get rid of this crap earlier.